I have many patients ask me "what can I do to help myself?" or "I've reached a plateau in my health, what can I do now?" If you have ever asked one of these questions or something like it, keep reading! If you just want to know how to live a wellness lifestyle, keep reading!
The first thing is to go to read my article on 16 Healthy Habits: http://www.molskichiropractic.com/doctor/chiropractor/97S/chiropractic-McKinney/16-healthy-habits.htm
You'll have to be a subscriber to the site to log on to this. It's free. So no worries. Just access to great information. If you are a practice member already and get our emails you should have no problem accessing the area. Just follow the prompts to put in your name and email address and poof! You are in!
I am sure out of the 16 Healthy Habits I list you'll find at least one that you could work on. I know that I continuously work on many of them!
Share the information with others. At the bottom of the page it says "Email a friend," just click it and it will send the article to someone you know may need that information.
Post any of your comments here on the blog. It's always fun to discuss ways for all of us to get healthy and stay healthy! I appreciate each one of you!
Dr. Molski
www.molskichiropractic.com
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